The news that a family member has a serious illness is never easy to hear, and even when you understand that accepting the diagnosis is the first step towards helping your loved one, it can be hard to find your way to that state of grace. Whether your family member has a cognitive condition or a change in physical health, Home Care Assistance of Caledon, ON shares a few tips that can help you adjust and cope with the new situation.
Feel Your Feelings
Start the process by recognizing that it’s natural to feel intense emotions during this challenging time, from anger and denial to guilt and sadness. Like physical discomfort, emotional pain alerts you to the fact that something is wrong, but remember that the feeling itself is not wrong. Burying your feelings may diminish your pain, but it shuts down the part of you that lets you feel joy as well. Allow yourself to feel emotions without self-criticism and judgment.
Value Your Contributions
The diagnosis of a chronic or terminal illness may make family members feel powerless or useless, but there is still so much you can do and say to enhance your loved one’s life. From running errands or helping around the house to simply being there to listen and offer emotional support, every effort you make is valuable and worthwhile. The opportunity to give back to those who love you can be an incredibly rewarding experience.
Acknowledge Your Limitations
When helping your loved one deal with a tough diagnosis, remember to take care of yourself too. Try not to devote so much time to your family member that you overlook your own needs. Share your feelings with others, take advantage of resources available in your community, and enlist help from other family members and professional caregivers who can provide hourly and live-in care in Caledon.
As a trusted, local provider of senior home care, we know that many families have shared your experience, and want you to know that you do not have to go through this journey alone. Call (905) 951-8885 and request a complimentary, no-obligation consultation with Home Care Assistance of Caledon and see if home care is the right fit for your loved one and your family. Along with flexible in-home care plans, we have caregivers trained to provide care for seniors with Alzheimer’s, dementia, and Parkinson’s, as well as after a stroke or hospitalization.