5 Ways Older Adults Benefit from Making Penpals

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The art of letter writing may not be as prevalent as it once used to be, but there are many people who still pursue this hobby. Penpals around the world write each other letters and exchange emails every day. Maintaining penpalship is fairly common among older adults, and here are five reasons your senior loved one should have penpals. 

1. Gain Social Benefits

Social media and new technologies help seniors keep in touch with their friends and loved ones. However, penpals can provide a different level of comfort to seniors than old friends and relatives. Instead of reminiscing about shared memories, seniors can start a dialogue and exchange ideas, experiences, and cultures with penpals who live across the world. By writing to a penpal, seniors can make a new friend and broaden their horizons. 

Regular communication with penpals can have a positive impact on a senior’s emotional health and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical home care. Brampton, Caledon, and Dufferin, Ontario, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

2. Increase Dexterity

Due to arthritis or other health conditions, seniors tend to lose dexterity in their hands. The act of writing or typing a letter flexes the fingers, stretches the joints of the hands, and promotes dexterity. 

3. Boost Memory

Forgetfulness is a normal part of aging, but brain exercises can curtail memory loss. Writing letters often requires seniors to dig deep into their memories. Penpals can exchange letters on a wide variety of subjects, ranging from cherished childhood anecdotes to the first dance at their wedding. Discussing these memories can give seniors a feeling of emotional wellbeing. Recalling memories helps create new pathways in the brain, which increases the ability to communicate and enhances overall mental function.

Writing to penpals is a good way for seniors to exchange ideas and socialize. However, not all seniors have an aptitude for writing. For families living in Brampton, Caledon, and Dufferin, Ontario, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home. 

4. Embrace Creativity

Writing a letter is a work of art, and it allows seniors to flex their creative muscles, exercise their brains, boost their cognitive health, and enhance their sense of worth. As the writing skills get better with time, a senior’s outlook on life might become more positive, and he or she may discover other hidden talents.

5. Create New Memories

Some penpal relationships are built through exchange of emails. However, many penpals continue to pursue traditional letter writing. Physical letters can be a great source of comfort when a senior feels lonely or depressed, as they are a constant reminder that someone out in the world values what he or she has to say.

Aging adults may face limited mobility and dexterity, which can make it difficult for them to write letters. Find out how a Brampton, Caledon, and Dufferin, Ontario, elderly caregiver can help your senior loved one enjoy a higher quality of life by reaching out to Home Care Assistance. All of our professional respite and live-in caregivers are trained in comprehensive Alzheimer’s, dementia, Parkinson’s, and stroke care, and they can also assist seniors with basic daily tasks like exercise, cooking, bathing, and light housekeeping. Families can reach out to us at 905-951-8885 to create customized, high-quality care plans for their aging loved ones.