Call Now to Speak with a Care Manager Speak with a Care Manager Now: 905-951-8885

Blog

6 Options for a Healthy Breakfast for Older Adults in Caledon, ON
6 Options for a Healthy Breakfast for Older Adults in Caledon, ON
By Connie Hall-Saunders, 9:00 am on September 21, 2017

Breakfast is the most important meal of the day. For seniors, it’s essential that their breakfast is packed with vitamins and nutrients, as it gives them the energy to get through the day. Here are 6 healthy breakfast options perfect for starting a senior’s morning.  1. Oatmeal Oatmeal is a…

Read Article
Tips to Reduce Dowager's Hump in Caledon, ON
Tips to Reduce Dowager's Hump in Caledon, ON
By Connie Hall-Saunders, 9:00 am on September 7, 2017

When left untreated, a dowager’s hump may result in decreased physical activity, difficulty sleeping, breathing disorders, and a loss of independence. Although this condition can be caused by genetic disorders and certain types of medication, many seniors develop spinal protrusions because of their lifestyles. Seniors who strengthen their muscles and…

Read Article
How Elders Can Increase Arm Strength in Caledon, ON
How Elders Can Increase Arm Strength in Caledon, ON
By Connie Hall-Saunders, 9:00 am on August 17, 2017

As seniors age, they may experience a variety of issues, including weakened arms. However, there are various activities and exercises that help seniors boost their arm strength and flexibility. Here are some fun arm-strengthening activities for seniors to try.  Swimming  Lap swimming is one of the best pool activities to…

Read Article
Activities Retired Couples Will Enjoy in Caledon, ON
Activities Retired Couples Will Enjoy in Caledon, ON
By Connie Hall-Saunders, 9:00 am on August 3, 2017

Couples who have worked hard during their younger years deserve to enjoy their post-retirement lives. Aging couples should take advantage of their retirement years and consider engaging in these exciting activities.  1. Travel the World Building and maintaining careers often leaves little or no time for vacations. However, once people…

Read Article
Benefits for Alzheimer's Caregivers Who Use Post-it Notes in Caledon, ON
Benefits for Alzheimer's Caregivers Who Use Post-it Notes in Caledon, ON
By Connie Hall-Saunders, 9:00 am on July 20, 2017

There are several tools available to help families care for seniors with Alzheimer’s disease. However, you may not realize something as simple as Post-it notes can be extremely useful for Alzheimer’s caregivers. If you have these sticky notes somewhere in your house, you can use them to manage your caregiving…

Read Article
A Glace at A Great Sleep Schedule for Aging Adults in Caledon, ON
A Glace at A Great Sleep Schedule for Aging Adults in Caledon, ON
By Connie Hall-Saunders, 9:00 am on July 6, 2017

For many seniors, getting the appropriate amount of sleep at night can be challenging. Instead of falling asleep immediately, they tend to toss and turn all night long. As people age, their sleep schedules often change, not always for the better. Here is a look at the types of sleep…

Read Article
Benefits of Having a Penpal in the Golden Years in Caledon, ON
Benefits of Having a Penpal in the Golden Years in Caledon, ON
By Connie Hall-Saunders, 9:00 am on June 22, 2017

The art of letter writing may not be as prevalent as it once used to be, but there are many people who still pursue this hobby. Penpals around the world write each other letters and exchange emails every day. Maintaining penpalship is fairly common among older adults, and here are…

Read Article
Way to Provide Home Care for Seniors with Lou Gehrig's Disease in Caledon, ON
Way to Provide Home Care for Seniors with Lou Gehrig's Disease in Caledon, ON
By Connie Hall-Saunders, 9:00 am on June 8, 2017

Caring for a loved one with Lou Gehrig’s disease requires a great deal of patience and understanding. As the disease progresses, your senior loved one may experience changes in appetite, movement, and communication. In some cases, Lou Gehrig’s disease can lead to a variety of other health conditions. Seniors can…

Read Article
Signs of Melanoma in Aging Adults in Caledon, ON
Signs of Melanoma in Aging Adults in Caledon, ON
By Connie Hall-Saunders, 9:00 am on May 18, 2017

According to the Canadian Cancer Society, approximately 6,800 Canadians were diagnosed with melanoma in 2016, and roughly 1,200 of those individuals died from the disease. Years of exposure to the sun makes seniors susceptible to this deadly form of skin cancer, and many family caregivers face difficulty helping their loved…

Read Article
Ways to Keep the Feet Healthy During the Golden Years in Caledon, ON
Ways to Keep the Feet Healthy During the Golden Years in Caledon, ON
By Connie Hall-Saunders, 9:00 am on May 4, 2017

Caring for your senior loved one’s feet helps reduce the risk of serious infections. Seniors often have poor circulation and are at higher risk of infections in the lower legs and feet than younger adults. Having a daily care routine and proper footwear are two ways you can help your…

Read Article