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How to Spend Your Time Away from Caregiving in Caledon, ON
How to Spend Your Time Away from Caregiving in Caledon, ON
By Connie Hall-Saunders, 9:00 am on April 19, 2018

Family caregivers often wish they had more time in the day, and respite care is an option that opens up a few free hours to focus on other needs. While time off is essential for preventing burnout, many caregivers have difficulty trying to figure out what to do with their…

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5 Tips on Providing Home Care to Your Aging Spouse in Caledon, ON
5 Tips on Providing Home Care to Your Aging Spouse in Caledon, ON
By Connie Hall-Saunders, 9:00 am on April 5, 2018

Being a caregiver can be stressful, but caring for an aging spouse comes with special challenges that make the job even more difficult. If you’re providing care to your elderly husband or wife, consider the following tips. 1. Know What You’re Up Against It can be difficult to be objective…

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Top 5 Diets for Heart Health in Caledon, ON
Top 5 Diets for Heart Health in Caledon, ON
By Connie Hall-Saunders, 9:00 am on March 22, 2018

A healthy diet is a senior’s first line of defense against arrhythmia, stroke, heart attack, high blood pressure, and several other cardiovascular issues. As a general rule, older adults should try to limit their consumption of processed foods and increase their intake of fresh produce and lean protein sources. Here…

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5 Perfect Ways for Seniors to Spend St. Patrick's Day in Caledon, ON
5 Perfect Ways for Seniors to Spend St. Patrick's Day in Caledon, ON
By Connie Hall-Saunders, 9:00 am on March 8, 2018

Every March, the patron saint of Ireland is celebrated by countless people around the world. Family caregivers should encourage their elderly loved ones to continue celebrating this popular holiday by planning fun-filled activities and adventures. Here are some great ways for seniors to spend St. Patrick’s Day.  1. Read the…

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6 Tips for Managing Jealousy as a Family Caregiver in Caledon, ON
6 Tips for Managing Jealousy as a Family Caregiver in Caledon, ON
By Connie Hall-Saunders, 9:00 am on February 15, 2018

The emotional journey of caregiving isn’t easy, and it often forces caregivers to confront negative emotions, ranging from resentment to guilt. One of the most common emotions faced by caregivers is jealousy. To stay healthy, you need to be able to manage these emotions and find constructive outlets for your…

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How to Communicate with a Loved One with Alzheimer's in Caledon, ON
How to Communicate with a Loved One with Alzheimer's in Caledon, ON
By Connie Hall-Saunders, 9:00 am on February 1, 2018

Alzheimer’s disease causes symptoms that can make communication difficult for seniors. However, it is possible to maintain communication through every stage of Alzheimer’s by learning a few techniques. Make sure to add the following tips to your care plan so you can encourage your senior loved one to keep communicating…

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Pros & Cons of Dairy Products for Seniors in Caledon, ON
Pros & Cons of Dairy Products for Seniors in Caledon, ON
By Connie Hall-Saunders, 9:00 am on January 18, 2018

Planning a healthy and nourishing diet is an important part of keeping a senior healthy, but it can also be quite challenging. Many caregivers wonder whether or not continuing to include dairy products in their loved one’s diet is a good idea. Dairy foods and beverages like milk, cheese, and…

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Skin Care Tips for Older Adults in the Winter Season in Caledon, ON
Skin Care Tips for Older Adults in the Winter Season in Caledon, ON
By Connie Hall-Saunders, 9:00 am on January 4, 2018

Your senior loved one’s skin may become fragile with age. As the sebaceous glands release less oil, his or her skin could also become dry, especially during the winter season. Brisk Canadian winds and cold air trigger cracking, itching, and chapping. Here are a few ways your loved one can…

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Joint Pain in Elderly During Winter in Caledon, ON
Joint Pain in Elderly During Winter in Caledon, ON
By Connie Hall-Saunders, 9:00 am on December 21, 2017

Joint pain can increase during the winter. While your senior loved one may be able to predict the weather outside based on the pain in his or her knees, keeping the joints in good health is important for his or her overall comfort. Use these tips to reduce joint pain…

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Christmas Activities that Elders Will Appreciate in Caledon, ON
Christmas Activities that Elders Will Appreciate in Caledon, ON
By Connie Hall-Saunders, 9:00 am on December 7, 2017

Family caregivers should encourage their senior loved ones to do as many fun and creative Christmas activities as they can this year to boost their mental, physical, and emotional health. Take a look at some of the fun activities older adults can do on Christmas.  1. Creating Christmas Cards  For…

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