Family caregivers should encourage their senior loved ones to do as many fun and creative Christmas activities as they can this year to boost their mental, physical, and emotional health. Take a look at some of the fun activities older adults can do on Christmas.
1. Creating Christmas Cards
For many seniors, sending a card to family and friends is often just as good as receiving one. Creating personalized cards may boost your loved one’s mood almost instantly and trigger positive emotions that he or she shares with the recipients of the cards. While designing the Christmas card, the creative and cognitive sides of your loved one’s brain work together. Designing Christmas cards can also reduce stress, enhance focus, stave off memory loss, and balance the neurotransmitters of your loved one’s brain.
Some seniors may need help creating Christmas cards or engaging in other fun activities. Aging adults who require assistance with the tasks of daily living can benefit from reliable home care. Brampton, ON, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.
2. Preparing Wreaths
Encourage your loved one to make Christmas wreaths to hang on doors, in the windows, on the garage door, or throughout other areas of the home. Making wreaths can keep his or her mind busy and alleviate boredom. As a result, his or her risk of depression will decrease. Making Christmas wreaths can also enhance your loved one’s cognitive abilities, concentration, and hand-eye coordination.
3. Baking Christmas Treats
Baking is a hobby many seniors have enjoyed throughout their lives, and it shouldn’t stop because of the aging process. Engaging in this activity can increase your loved one’s hand-eye coordination and enhance his or her thinking skills. If your loved one is on a diet, he or she can make healthy Christmas treats such as gluten-free gingerbread houses, strawberry Santa Clauses, and Christmas trees made with fresh fruit. Eating these foods could lower your loved one’s cholesterol and prevent excessive weight gain.
Older adults who need help baking and cooking meals can benefit from professional in-home care. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Brampton seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
Regardless if your loved one is caroling for his or her family members or as a part of a concert or community group, doing this activity can boost his or her brain function and quality of life. Singing the Christmas carols will influence parts of your loved one’s brain that are responsible for emotional regulation. Caroling could also enhance your loved one’s speech and use of expressive language. By going around caroling with others in the neighborhood, your loved one can increase his or her bone and muscle strength, lose weight, and reduce the risk of diabetes, obesity, and heart disease.
5. Making Ornament Crafts
Your loved one’s Christmas tree wouldn’t be complete without ornaments. Making homemade ornaments is a fun activity that allows your loved one to bond with you and other family members, especially the grandchildren. Many seniors shy away from these types of crafts because they don’t feel artistic enough. However, there is no wrong or right way to be creative. Your loved one can paint and design the ornaments any way he or she wants. Self-expression is a great mood booster.
From engaging in fun activities to managing basic household chores, seniors may need help with an array of tasks. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Brampton, ON, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. To hire a professionally trained caregiver for your senior loved one, call Home Care Assistance at 905-951-8885 today.