A 2012 report commissioned by Employment and Social Development Canada claims the number one emerging issue Canadian seniors face is staying socially connected. When seniors are isolated, they often develop feelings of loneliness and depression, which can lead to more serious conditions. However, cheering them up may be simpler than you realize. Whether you provide in-home care in Caledon for a senior loved one or live too far away to see him or her in person on a regular basis, there are a few easy ways to bring a smile to his or her face.
Ask for Advice
The elderly have a lifetime of memories they can share with the next generations, and there are few better ways to connect with them than to ask for advice. Many seniors feel their experiences are outdated or no longer relevant, but it might surprise you to find out just how similar your loved one’s past was to your own current life. If you are not comfortable asking for serious advice outright, you might want to begin by airing out grievances from work or discussing other smaller issues.
Make Small Gestures of Affection
We often become obsessed with making elaborate gestures to cheer people up, but smaller displays of affection can be just as powerful. Instead of planning a large family gathering every few months, try to give your loved one a quick call 2 or 3 times a week to see how he or she is doing or send him or her a handwritten letter once a week for a personalized bonding experience.
Send Out Invites Regularly
Just because your loved one has turned down invitations in the past doesn’t mean he or she doesn’t want to spend time with you. Some seniors simply feel as if they will be a burden if they agree to go out. Continuing to invite your loved one out shows how much you care, and he or she might say yes if you pick an excursion that piques his or her interest.
Provide Opportunities to Reminisce
Finding ways to help seniors reminisce about positive experiences in their past is another excellent way to pull them out of a slump. This can be as simple as asking your loved one specific questions until you find subjects he or she seems to enjoy talking about. You can even turn this into a hands-on experience by asking to go through old pictures or offering to help start a scrapbook.
If your loved one needs regular companionship to stave off loneliness, turn to Home Care Assistance. We are a trusted provider of Parkinson’s, post-stroke, and Alzheimer’s care in Caledon, and our compassionate caregivers are available around the clock to provide social stimulation, emotional support, and assistance with a wide variety of daily tasks. For more information on our elderly care services, call 905-951-8885 today.